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A podcast designed to educate you on all things health and wellness including nutrition, fitness, pain management, lifestyle goals and much more!

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Sciatica

08-11-2017

Pressure on the sciatic nerve can cause extreme pain or only mild tingling or muscle weakness. Chiropractors provide relief from sciatica by taking pressure off the sciatic nerve and help find the cause of the pressure to prevent sciatica from recurring.

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Filetype: MP3 - Size: 4.66MB




Carpal Tunnel Syndrome

12-10-2017

Carpal tunnel syndrome is the pain, burning or tingling in the wrist caused by pressure put on the nerves in the carpal tunnel. Chiropractors can adjust the neck to release pressure on the nerves as well as apply soft tissue treatments to the wrist.

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Filetype: MP3 - Size: 4.4MB




Chiropractic for Pregnant Women

18-09-2017

Pregnant women should receive chiropractic care to help position the pelvis to provide for a healthy environment for the baby. Chiropractic care also helps position the baby for birth. 

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Filetype: MP3 - Size: 4.04MB




Exercise Promotes Strength During Healing

24-07-2017

Recovering from a sports injury is a long process that involves healing the injury and rebuilding strength. Exercise will help to get the blood flowing to the injured area to promote healing.

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Filetype: MP3 - Size: 4.59MB




Your Teen Can See Benefits from Chiropractic Care

06-06-2017

Teenagers play a lot of sports, carry heavy backpacks and stare down at phones, books and computers and their posture and spine suffer as a result. Chiropractors can work with teenagers to help improve their posture and make sure their spine is aligned.

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Filetype: MP3 - Size: 5.35MB




What Causes a Pinched Nerve?

16-05-2017

Nerves can get compressed from being irritated through inflammation, injury or misalignments. Chiropractic adjustments take the pressure off the nerves so the body can function properly.

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Filetype: MP3 - Size: 5.46MB




Herniated Discs, Spinal Decompression and MRI Review

19-04-2017

Chiropractors identify herniated discs based on patient consultations, manual exams and MRI results. Chiropractic adjustments relieve stress on the spine and spinal decompression will alleviate pressure on the discs to reduce pain.

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Filetype: MP3 - Size: 5.5MB




Tips on Preventing Injuries

19-04-2017

Champion Chiropractic in Shrewsbury, NJ offers tips on ways to prevent injuries with chiropractic adjustments and proper workout techniques.

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Filetype: MP3 - Size: 4.81MB




Effective Headache Relief

19-04-2017

Chiropractic adjustments align the spine to allow proper nerve and muscle function which alleviates the symptoms of many types of headaches.

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Filetype: MP3 - Size: 4.55MB




Spine Surgery Avoided

19-04-2017

Chiropractic care can help patients avoid spine surgery.

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Filetype: MP3 - Size: 6.58MB




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